ZuMbA…If you haven’t tried it you’ve at least heard of it. This installment of “5 in 5″ will answer all of your questions and hopefully get you pumped up to try a class. It is one of the hottest group exercise classes on the scene and just continues to grow in popularity. So put on [...]
This episode of “5 in 5″ is all about everybody’s favorite New Year’s topic…Resolutions! I got the opportunity to interview Michelle Greathouse, the manager of Lululemon in Calabasas. Most of you know Lululemon for their incredible athletic apparel but what most of you don’t realize is that they also have an awesome work environment and [...]
This installment of “5 in 5,” launching in the heart of the holiday season, is a very special “5 in 5.” It’s all about giving, Stevenson Fitness style We really love what Stevenson Fitness has to offer, and we are very proud of the results that YOU–our family, our friends and our community–have reached. We [...]
Hey yo! Here is a little holiday installment of “5 in 5″! When the holidays hit, hitting the gym often stops too. Bray answers questions ranging from tips on how to not fall off the fitness wagon during the holidays, how to make the most out having less time, how to stay motivated, and how to [...]
Happy Thanksgiving to all of you and yours from the Stevenson Fitness Family! Here are our holiday hours and class schedule… Wednesday November 23rd…5:00am until 6:00pm/ No evening classes (including no karate) Thursday November 24th…7:30am until 1:00pm/ Super Kick It from 8:30 to 10:00 Friday November 25th…EVERYTHING IS BACK TO NORMAL! with a bonus Super [...]
Been blogging for a little while now. I’ve written about a lot of cool stuff that we’ve done at Stevenson Fitness, mentioned the media opportunities where we’ve been featured and some additional materials that I found interesting. I will keep sharing these types of items with you. With this blog, though, I wanted to write [...]
I wanted to take a little time to blog about our awesome martial arts program—Stevenson Martial Arts. Here is the quick and dirty: our martial artists become well-rounded athletes, mastering life skills (focus, respect, self-confidence, the list goes on forever…), learning proper self-defense techniques and having a blast while doing so! If you want to [...]
The 1 year anniversary “End of Summer Shindig” was off the charts! It was a testament to everything that Stevenson Fitness strives to be: Family, Fitness and Fun! “Time of Your Life,” featuring Joe Hecht, kept the music blasting and the people dancing. Our Kids’ Korner staff kept the little ones entertained, with face painting, cookie decorating, [...]
Join us, Your Community, Your Gym for our 1 year anniversary party, our second annual “Summer Shindig” on September 15th from 5pm to 9pm in the Oak Park Plaza. We will have free food and drink, live DJ, raffles, amazing membership and personal training specials, activities for kids of all ages and much, much more! Last year’s [...]
Your Community, Your Gym will be open on Labor Day, Monday September 5th from 7:30 am until 1:00 pm. We will have 2 extended classes. Super Kick it with Nicole from 8:30am- 10:00am and Super Zumba with the Zumba Team from 10:00am- 11:30am. So come in and pre-burn some calories before you hit that BBQ! [...]
