PiBarre - Stevenson Fitnesss

PiBarre

This low impact, high burn class has been created by Stevenson Fitness to fuse traditional Barre and Pilates exercises together in one class.  These classes are designed to effectively strengthen, tone and balance your entire body creating long/sleek lines.  We will emphasis precise form and alignment while you learn to work from the inside out to find a deeper connection to your core.  This will be an achy, shaky full body work-out. You will leave feeling elongated and balanced.  400 calories*

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