Sculpt & Sweat

Sculpt & Sweat

This total body workout will not only give you toned arms and butt – but will make you rock hard from head to toe!  This fun workout uses a combination of weights, steps, bands and more giving you both muscle tone and cardio endurance.

Share and Enjoy:
  • Print
  • StumbleUpon
  • del.icio.us
  • Facebook
  • Yahoo! Buzz
  • Twitter
  • Google Bookmarks
  • Add to favorites
  • Google Buzz
  • LinkedIn
  • PDF
  • RSS